Magnesium is one of the most abundant minerals found in the body, and is essential for the health of the heart, bones and kidneys. Together, magnesium and malic acid provide many health-related benefits. Consult your health care provider before taking magnesium malate.
Malic acid is in Stone Fruits:-
Malic acid is a compound found naturally in apples and other fruits and vegetables. Our body does produce malic acid, but some people may benefit from increasing it through diet or supplements, especially in case of deficiency.
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Magnesium Malate is a combination of magnesium and malic acid. Both of these substances help produce energy for your cells in the form of adenosine triphosphate (ATP), which studies show can be deficient in fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS). A highly bioavailable form of magnesium. It contains di-magnesium malate, which is magnesium bound to malic acid. Magnesium is one of the most critical minerals in the human body, and is involved in hundreds of enzyme reactions. Malic acid is a compound found naturally in apples and other fruits and vegetables and is included because of its role in the Krebs cycle, the energy-producing system in the body.
Malic acid is in Fruits:-
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Malic acid is in Vegetables:-
Benefits of Magnesium Malate + Malic Acid:-
According to The National Fibromyalgia Association, malic acid from apples may be prescribed for fibromyalgia patients to increase energy levels. Very early clinical evidence seems to indicate that fibromyalgia patients may have difficulty creating malic acid.